Gherand Samhita

Gherand Samhita

Conversation between Gerand and Rishi Kapil.

Seven Chapters
1st Chapter--Kriya- 60 verses ( Dhauti, Basti, Neti, Laukiki, Trataka, Kapalbhati)
2nd Chapter--Asans- 45 verses ( 8,400,000. out of these 84 are best. Out of these 84, thirty two are good for humans)
3rd Chapter--Mudra- 100 verses
4th Chapter--Pratyahar- 5 verses
5th Chapter--Pranayam- 96 verses
6th Chapter--Dhyan- 22 verses
7th Chapter--Samadhi- 23 verses






























































2015.405206.Gherand-Sanhita.pdf

2015.405206.Gherand-Sanhita.pdf