- Self-Reflection and Growth: Being alone provides an opportunity for self-reflection and introspection. It allows individuals to delve into their thoughts, emotions, and aspirations without external distractions, fostering personal growth and self-awareness.
- Independence and Self-Sufficiency: Spending time alone teaches individuals to rely on themselves and become more self-sufficient. It encourages autonomy and the ability to navigate life's challenges independently.
- Creativity and Productivity: Solitude often sparks creativity and boosts productivity. Without the influence or interruptions of others, individuals can fully immerse themselves in creative pursuits, unleashing their imagination and innovative thinking.
- Inner Peace and Serenity: Being alone can bring a sense of inner peace and serenity. It offers a respite from the demands and stressors of daily life, allowing individuals to recharge and find solace in their own company.
- Embracing Solitude: Embracing solitude enables individuals to cultivate a deeper connection with themselves. It teaches them to appreciate solitude as a valuable and enriching experience rather than something to be feared or avoided.
- Freedom and Flexibility: Being alone affords individuals the freedom and flexibility to do as they please. It allows them to pursue their interests, hobbies, and passions on their own terms, without the constraints of social obligations or expectations.
- Clarity and Perspective: Solitude provides clarity and perspective on life's challenges and decisions. It offers a quiet space for individuals to gain insight into their values, priorities, and goals, helping them make more informed choices.
- Emotional Healing: Spending time alone can aid in emotional healing and processing. It allows individuals to confront and work through difficult emotions, such as grief, sadness, or anger, in a safe and supportive environment.
- Appreciation for Relationships: Being alone can deepen appreciation for meaningful relationships. It reminds individuals of the importance of connection and companionship, prompting them to cherish and nurture their relationships with others.
- Finding Fulfillment within Yourself: Ultimately, being alone teaches individuals that true fulfillment comes from within. While relationships and social interactions are valuable, true happiness and contentment stem from a deep sense of self-acceptance, love, and fulfillment.
Solitude and loneliness are two entirely different concepts. Loneliness can be physical or mental. Even in a crowd, someone can feel lonely. Solitude is physical. It is separation from others, but it does not necessarily bring loneliness. People in solitude may feel happy. They may be far away from loneliness. They are happy in their own company or in the company of nature -plants, birds, animals, winds, sun, moon, stars, etc.
Solitude is important on the path of samadhi. It prevents entanglement from karma. When we are surrounded by others, there is always some karma involvement. Even if we maintain an equanimity attitude, we can get entangled by others' karma, energy, and vibration. We have to keep our energies super high so as not to be affected by others' vibrations and energies. We can not stop others from thinking about us.
Solitude gives stability and progression to our energies, vibrations, and aura. In solitude usually the fluctuations in these are less. These become stronger and stronger with passing moments.
Some people say that if we cry after someone's death, the negative vibrations can reach the departed atma and may become an obstacle in his ongoing journey. If vibrations and thoughts can reach the departed atma, these can certainly reach the living people.
So, can we conclude that on the path of samadhi, it is better to keep minimal connections with others and not to be remembered by others? Is it not better that others forget about us and we forget others? This also helps in mindfulness. Memories are not helpful for progress on the samadhi path.